Foot Reflexology for Stress, Healing and Rejuvenation

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Foot Reflexology for Stress, Healing and Rejuvenation

Foot Reflexology for Stress, Healing and Rejuvenation

Foot Reflexology for Stress, Healing and Rejuvenation

Get to Know About Foot Reflexology 

Our feet do more than standing, walking, running and jumping. They bear the weight of the whole body, allow locomotion and do a lot of work. A regular foot massage along with reflexology helps in promoting physiological as well as physical health. Unlike the typical foot massage, reflexology is an ancient healing practice based on the principle that there are reflex points on the feet that correspond to the body’s different organs and glands.

This practice has been here since the ancient time and in the Traditional Chinese Medicine practice, reflexology is that areas of the foot correspond to organs and systems of the body. Pressure applied to the foot is believed to bring relaxation and healing to the corresponding area of the body.

There are studies shown that reflexology may reduce pain and psychological symptoms, such as stress and anxiety, and enhance relaxation and sleep. Given that reflexology is also low risk, it can be a reasonable option if you’re seeking relaxation and stress relief. Why do we put so much attention and studies into foot reflexology? This is because it has 42 muscles, 26 bones, 33 joints, 250,000 sweat glands and at least 50 ligaments and tendons with almost 15,000 nerve endings.


Benefits of Foot Reflexology 

Here some of the benefits of foot reflexology and massages:

  1. Improves blood circulation
  2. Promotes better sleep
  3. Relaxing the body
  4. Relief pain around the foot and body
  5. Elevate swelling and edema
  6. Reduces the effects of depression and anxiety
  7. Helps with headaches and migraines
  8. Helps with flat feet and plantar fasciitis (heel pain)
  9. Helps prevent foot and ankle injuries
  10. Helps alleviate symptoms of PMS and menopause


Why Visit Kingdom Reflexology? 

We care about our customers and we do not simply provide treatments that you do not need. Before scheduling an appointment with us, let us know your problems and issues that you need to solve for your body. Our existing types of massage can help with muscle tension, flexibility, range of motion, and even insomnia. With the right massage, you can address your issue effectively. 

Our therapists are qualified and certified. Kingdom Reflexology is full of trustworthy and experienced massage professionals who are keen to offer their service to you. Book your appointment with us today, don’t let your body wear down anymore! 

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